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  Recipe Baking: STEAK MAIN DISHES Directory    

   Recipe Baking: GRILLED FLANK STEAK


   1 (1 1/2 lb.) flank steak
1 c. vegetable oil
1/2 c. firmly packed brown sugar
1/2 c. soy sauce
1/4 c. red wine
1 tbsp. minced garlic
1 tbsp. minced gingerroot or 1 tsp.
ground ginger

Trim excess fat from steak; score steak on both sides in 1 1/2 inch squares. Place steak in a large shallow dish or zip-top heavy-duty plastic bag. Combine oil and remaining ingredients, stirring well. Pour over steak. Cover or seal; marinate in refrigerator 8 hours, turning occasionally. Drain steak, reserving marinade. Grill, covered, over medium coals (300 to 400 degrees) 6 to 8 minutes on each side or to desired degree of doneness, basting twice with marinade. Discard remaining marinade. To serve, slice steak across the grain into thin slices. Yield: 6 servings. Note: Steak may be grilled ahead of time and served cold.

   Return to STEAK MAIN DISHES  or return to Steak main directory

 

                         Recipe Baking: STEAK pickles, relishes  Directory     


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 Recipe Baking: STEAK AND BEANS

  2 lbs. round steak, cut in 1 inch cubes
2 tbsp. oil
2 c. cooked Navy beans
1 can (16 oz.) tomatoes
2 c. sliced onions
1/2 c. brown sugar
Salt and pepper

Brown round steak in oil in large frying pan. Add beans, tomatoes, salt and pepper. Cover and simmer for 10 minutes. Spoon one half of this mixture into a 2 quart casserole. Spread onions over mixture. Sprinkle 1/2 of the brown sugar over onions. Add remaining bean mixture; sprinkle with brown sugar. Lay strips of bacon on top. Bake uncovered at 325 degrees 1 hour. .

 

 

 
 

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